The vexing dandelion is well-known, but did you realize it’s also a nutritious food source? The entire dandelion plant is edible, and it is very beneficial to your kidneys. Dandelion tea contains vitamins A, B-complex, C, and D, as well as iron, potassium, and zinc. It acts as a diuretic (causing you to urinate more) and replenishes potassium lost through urine.
Dandelions are used to cure renal illness in Native American medicine. It dissolves kidney stones and is anti-inflammatory. Consult your doctor first, and only use it for a month at a time.