here’s what eating avocado daily can do with your health

What’s the story behind an avocado fruit? Are they so good for you or is it all hype? Should you overcome your reluctance to eat something pale green?

If you like the green avocado, you know they’re delicious fruits with a smooth creamy texture. You also know that avocados seem to appear practically everywhere. Use avocado puree instead of mayonnaise.

Add avocados to brownies and smoothies for better health. Make your avocado ice cream. Fry them. Even turn them into daiquiris. Spread them on your face. If you can imagine it, there’s probably a recipe online for it.